Does Plank Exercise Increase Height?

A plank exercise is considered the best activity to build up your core and abdomen, improving your body balance. It is mainly used in yoga and is loved by gym trainers. From beginners to experienced gym-goers, trainers often recommend practicing planks to everyone due to a large number of advantages.

And many questions arise, including does plank exercise increase height?

The following write-up will give you all the necessary information on the plank. Read on!

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