The fruit is best for skin and hair as this fruit is rich in beta-carotene, which turns into vitamin A in the body. Also, avocados are good for digestive health and help our liver to function well. So, the best part of this fruit is that it aids you to regulate the fluids and toxins in your body which are great for your kidneys. Patients suffering from kidney issues can greatly benefit from this fruit. for more info visit :-https://fitelo.co/avocado-bene....fits-6-reasons-to-lo